Category: Wellness

  • Become the Best Version of Yourself

    Become the Best Version of Yourself

    I think it’s going to be another beautiful December day. I don’t have too much on my plate, and am looking forward to straightening the house, spending time with my family, and working on a new website for my bow business. The latter has been a chore, but I’m getting there. I aim to run…

  • Today Did Not Go as Planned

    Today Did Not Go as Planned

    Hello friends, and welcome to the blog! I hope you are doing wonderfully. Overall, it has been a very good week here. Today has not gone as planned, however. I woke up with a migraine headache. I haven’t had one of these in a long time, and we’ve decided not to go to any firework…

  • Visiting Water Can Help Our Kids Become More Environmentally Conscious

    Visiting Water Can Help Our Kids Become More Environmentally Conscious

    I love to visit natural sources of water. Whether it be a lake, river, pond, or stream, I’m game. I think that naturally, our children feel the same way. There is something sacred about visiting a body of water. Earlier today, I read an article from PsyPost that stated: “A study conducted in Austria found…

  • Creating Calm through Mindfulness

    Creating Calm through Mindfulness

    Mindfulness. It’s a practice I’ve integrated into my life that I simply love. As a busy mom, my mind is constantly being pulled in different directions. There’s a lot going on inside of my home! Sometimes, my nervous system gets overwhelmed and I need to take a short breather. One of the best ways to…